KatRN05

Yeah

I'm a good person. I deserve to be loved too.

I feel a cold coming on. I'm going to bathe myself in Purell and hope for the best.

Me too.

A little self-conscious now that I'll be going on a first date in the near future.....nervous and excited too.

I'd try it once.

Keep at it. Figure out a conducive sleep schedule. Don't let the meds rule you.

Multi-tasking. Dinner for the next couple of days or so is cooking in the crockpot, drinking a protein shake, reading DGN then getting ready to go work out.

Sorry, I missed it.

Death to Smoochy.

Public Health Nursing.....meh.

Pissy and sleep-deprived.

I'm not.

I'm not.

Please get that sickfuck off the board before he makes us all look bad..

Very sad.

Huge biking gathering that occurs every Monday night. Starts off at a Detroit bar and the ride can be as long as 14 miles.

1 mile run of intervals: 30sec run/ 20 sec walk then 20 run on and 10 sec walk. Tabata: 8 rounds of kettlebell swings (25lbs) 20 sec on/ 10 sec rest then 8 rounds of kettlebell deadlifts 20sec on/ 10 sec off.

Anyone interested in going on Sept 8th? I need to get some miles on my bike before the end of summer.

Sad. I loved his movies even Jumanji.

I think I got about 1 to 2 inches of water in my basement. I'm not sure since I was at work when it happened. My carpet was wet and it appeared that there had been water in the uncarpeted areas. So I spent my day off vacuuming the carpet and buying as many of those Renuz-it air-freshener things as I could because the basement smells musty. Now, I need to get it professionally cleaned. I lucked out though because in some of the other neighborhoods near me got it the worst.

Today was kickboxing and some weight-lifting. Tomorrow, I'm going running in the morning and possibly open WOD then ground-fighting class in the evening. I got harassed by one of the guys that trains Krav with me so I'm slowly working my way back.

I think a friendship may be ending and I'm not really that upset about it. I refuse to apologize for politely stating that as an adult, I have the right to say what I want. I'm not apologizing for who I am.