Still working on the cardio. I started training more KM this week. I actually went to weapons.
Off topic:
There's a new chick in my KM class. She is probably 3-4 weeks into training and she is crazy over-eager to the point she just looks stupid. She doesn't control her elbow strikes so she's already elbowed some people in the class. Anyhow, during last night's aggression drill we were practicing choke from the side with one person defending, one person choking the defender and three other people with tombstone pads. This chick started doing flying knees, mind you, the instructor only wanted us to do palm strikes and/or elbows on the pads. Besides me and her, there were three other people in our group, two of which are not very experienced. Should I have said something to her about not doing the flying knees? It just made her look so fucking stupid. And it wasn't even what our instructor wanted us to do. And if the other people had dropped their pad, she surely would have kneed them in the face or chest. Out of the entire group, I'm a higher rank. I'm just not sure if it would be my place to say anything. We're there to train, not to hurt each other even though it happens sometimes. But this was just stupid.