I totally understand this, but I still worked out anyway. I have been bad this week, I didn't work out at all on Tuesday (the day I had a fever) and I didn't work out too much yesterday, I only walked a mile, but since I could hardly breathe, I wheezed through the whole way. Of course, today I went to the doctors, and as amazing of a cough I have now, apparently I will live, as long as I make my doctor and the pharmaceutical companies even richer. *sighs*
I try to do cardio every day, and then on two days a week, I weight train. I read somewhere that you can always do cardio, but not weight train every day, is this true? or is this another bullshit thing written by people who are not dedicated enough and too whimpy to carry through every day? <---that last question was for Chernobyl and Torn..hehe