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More hugs.  Oh... ok something less important: (lol) 

My meal replacement shakes because they don't cost much money per-meal and they help me eat better (and lose weight).  Really trying hard to get this horrific sleep problem under control which includes EVERYTHING from exercise to better 'sleep hygiene' to cognitive behavioral therapy. 

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22 minutes ago, Troy Spiral said:

More hugs.  Oh... ok something less important: (lol) 

My meal replacement shakes because they don't cost much money per-meal and they help me eat better (and lose weight).  Really trying hard to get this horrific sleep problem under control which includes EVERYTHING from exercise to better 'sleep hygiene' to cognitive behavioral therapy. 

What kind are they? I love protein shakes.  

Edited by kat
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