Music is good, and no, I don't need to use incense... I just honestly don't know of much I could use. Just short of paying out of my ass for a spa treatment or massage therapy, I dunno of what'll work.
But herbs and things? I'll go look that up. Thanks.
I've been looking for a better way to relax-- I take baths late at night and usually with additives like incense or candles and such.
But lately I've been alot more tense and not much is working for me. Does anyone have any good relaxation techs they could share? (Bath-wise, or something water-related)