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About Raev

  • Rank
    DetGoth III
  • Birthday 06/14/1979

Profile Information

  • Gender
  • Relationship Status
  • Location
    Windsor, Ontario. Originally from Detroit.
  • Interests
    Everything. Seriously, everything.
  • Referred To DGN By:
    found at random

Contact Methods

  • ICQ

Recent Profile Visitors

28,654 profile views
  1. I went to the U.P. for a 8 day hiking trip. That's where this DGNer went.
  2. I'll come eventually...though....it takes me forever to do things. Life gets busy.
  3. This post cannot be displayed because it is in a password protected forum. Enter Password
  4. See above. Kayaking is tiring.
  5. Happy Squatterday!
  6. This post cannot be displayed because it is in a password protected forum. Enter Password
  7. Two day abdominal doms?! Add in a side of two day hamstring and erector spinae doms?!? Ugh.
  8. Today begins my programs "deload week". 4 training days of training light, to give the central nervous system time to recover, give muscles/joints/ligaments/connective tissue time to heal and repair....then I add more weight to the bar and start the cycle over again!
  9. I think ole Ruth is right and this is the first step into a minefield. Nonprofits and churches work to serve a cause of their own and attract people of like minds. Businesses work to make a profit. That is the cause they serve. Using "religion" as a basis for trying to protect profit margins is shameful and should have been laughed out of court.
  10. This is true. Joey is the eternal pessimist - but he's one that doesn't start trouble and calls things as he sees it without being an asshole about it. I like having the Deadcat around.
  11. yesterday was deadlifts until failure, incline situps while holding weights and glute bridges - for SI joint stabilization. Today is stretch and recover day.
  12. Haha I didn't see a single one of those things coming! lol
  13. DIA

    M and I leave for the U.P. on the 18th.